Vellutata di verza e borlotti
How it should look like - Now do it better!
This recipe looks awful in the picture, but is incredibly delicious. It's a winter comfort food, full of flavour and high nutrients, and it's incredibly simple to make. It's also a really good way to eat the savoy cabbage, which is a typical winter vegetable which I would like to eat more of, but I often lack ideas on how to cook it. The savoy cabbage is rich in fibre, minerals and anti-inflammatory compounds - we should all eat more of it, and this recipe is a nice, simple and tasty way of eating it.
Ingredients (2 people)#
- Savoy cabbage: 1 small, or half of a big one
- Borlotti beans: 1 can (circa 240-260 gr drained)
- Garlic: 2 cloves
- Tomato passata: 200 gr
- Water: 100 gr
- Olive oil, rosemary and sage: to taste
Method#
- Cut the savoy cabbage in strips a wash it well
- Prepare a large pot. Add a couple of tbsp of olive oil and 1 clove of garlic pressed and chopped
- Let the garlic release the aroma for a couple of minutes, then add the strips of cabbage and the water. Put a lid on top and let it cook for about 25 minutes
- After 15 minutes, add the tomato passata and the beans to the pot, and stir well. Then leave there to cook for the remaining 10 minutes
- In the meantime, prepare a small pot with a 5-6 tbsp of olive oil, 1 clove of garlic pressed, a bit of rosemary and sage, and cook on low flame. We just want the oil to absorb the aroma from the garlic and herbs
- Once the 25 minutes have passed, take the main pot off the flame and blend the mixture of cabbage and beans with an immersion blender, until you get a smooth texture
- Turn off the heat on the other small pot as well, and take out the garlic and herbs from the oil
- Serve the soup with drizzles of the aromatic olive oil on top
Tips#
I suggest serving with bread as well. I usually season a few slices of bread with olive oil, salt and herbs mix or rosemary, and I toast it in the oven for 5 minutes. Then I serve it with the soup. As I said, incredibly simple, and delicious. Enjoy!