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Scrambled Tofu

Picture is coming soon How it should look like - Now do it better!

This is the "substitute" for scrambled eggs. It doesn't taste the same as eggs, but it has the same features: it's quick to make, it's high in protein, it's delicious, and...it's yellow!

Ingredients (2 people)#

  • Tofu: 280-300 gr
  • Vegetable milk (soy or oat are best): enough
  • Tumeric: 2 tsp
  • Paprika: 1 tsp
  • Sunflower oil (or similar): 4 tbsp or enough to cover the whole surface of your pan
  • Salt to taste

Method#

  1. Put the seed oil in a pan and warm it up
  2. While the oil is heating, crumble the tofu with your hands and put it in the pan with oil
  3. Let it cook/fry a little until it has absorbed a little oil
  4. At this point, pour in the vegetable milk, enough to just cover a little bit the tofu in the pan - and then raise the heat/flame of your hub a bit
  5. Add turmeric, paprika and a bit of salt
  6. Let it cook until the milk has dried out and it looks like a scrambled eggs. It should take 10 mins, not much. And it's ready!

Tips#

You can eat it with anything on the side, just like you would do with scrambled eggs. But if you eat it for brunch, I would highly recommend eating it with smashed avocado on toast!